Struggling with Golf Injuries or Pain?
Play pain free…Hit the ball further… keep playing for years to come
Golf-specific assessment and programmes for golfers 30+ who want performance and longevity… Without surgery, injections, or stopping golf….
Real Results From Real Golfers:
200% average increase in flexibility.
30% reduction in pain.
200% increase in health & fitness satisfaction.
*Based on data from active clients completing our 8 week golf Blueprint Programme.
“James really helped with the physical side of my golf game.
Game Flexability and game improved massively“
Benji, WHS - 14
Jamie, WHS 13
“james offers an incredible service. I would recommend James to anyone that would like to improve their golf game”
Christopher, WHS - 18
Imagine Playing 18 Holes Without Pain!
No stiffness. No popping ibuprofen before your tee time. No limping to the car after the back 9.
Just more power, more distance, and more confidence. With a body that feels 10 years younger.
Whether it’s your back, your shoulder, your knees, or just general tightness… this program is built to eliminate the pain so you can enjoy this wonderful game.
If you’re like most golfers over 30, your body doesn’t recover like it used to. (Annoying isn’t it.)
Maybe you have tried YouTube stretches, foam rollers, the occasional sports massage/chiro session… but nothing sticks.
The problem?
Generic fixes don’t solve golf-specific pain or performance breakdowns.
You're tight where you need to be mobile… weak where you need to be strong… and moving inefficiently.
“Pain isn’t random. It’s a symptom of a broken system.”
Here’s Why You’re Still Struggling With Pain And Losing Distance
On Your Free Call, You'll Discover:
✅ What's actually causing your golf pain or stiffness
✅ How to unlock more flexibility (and power) without surgery or clinics
✅ Exactly what to do next. With or without us
No hard sell. Just expert help, clarity, and a plan.
What Makes This Different?
Most physios treat general pain.
Most trainers don’t understand golf.
I do both, and I come to you.
As a Senior NHS physio and TPI-certified golf specialist, I combine evidence-based therapy with performance-driven coaching to help you play longer, better, and pain-free.
No travel. No wasted time. No guesswork.
Want to Play Pain-Free and Add Distance?
Stop managing pain. Start eliminating it.
Click below to book your Free Golf Performance Call. No pressure, just a game plan.
Led by James TEMPLETON
NHS-Qualified Physiotherapist (HCPC/CSP Registered)
Titleist Performance Institute Certified (Level 1)
Based in Bagshot, Surrey
Specialising in Golf-Specific Therapy & Rehab for Men 30+
I help golfers fix pain, increase distance, and get more years out of the game they love.
You don’t need another cookie-cutter program. You need a personalised system that actually works.
FAQs
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This Is For Golfers Who:
Are dealing with recurring pain or stiffness
Feel like they’ve lost distance or freedom in their swing
Want to keep playing long-term, not just “get by”
Are fed up guessing, stretching randomly, or being told to rest
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No.
Many golfers I work with aren’t “injured”, they’re restricted, compensating, or slowly heading towards pain.
The assessment identifies issues early, before they turn into injuries that stop you playing.
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All sessions are delivered privately, by appointment, either:
In your home, or
At an agreed private location, depending on the programme and what works best for you
This allows sessions to be focused, uninterrupted, and tailored specifically to how you move and play golf , without the noise or limitations of a busy clinic.
Exact location details are confirmed after your Golf Performance & Power Assessment, once we’ve decided on the most appropriate programme for you.
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Perfect. We’ll help you rebuild the right way and avoid setbacks.
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We complement, not compete. I bridge the gap between rehab and performance.
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I don’t offer one-off treatment sessions as standard.
Elite Golf Therapy works through structured assessment and programmes, because that’s the only reliable way to fix the root cause of pain, mobility restrictions, or performance issues. Not just provide short-term relief.
Every golfer starts with a Golf Performance & Power Assessment, where we identify exactly what’s limiting your swing or causing pain. From there, I recommend the most appropriate programme based on your goals, timeline, and level of support needed.
This approach avoids guesswork, reduces wasted time and money, and gets golfers back to playing better for longer.
If you’re unsure which option is right for you, the assessment is the best place to start.
Stop Guessing. Start Progressing.
Get your personalised golf performance plan, and see what your game feels like pain-free.