Struggling with Golf Injuries or Pain?

Play pain free…Hit the ball furtherkeep playing for years to come

Golf-specific assessment and programmes for golfers 30+ who want performance and longevity… Without surgery, injections, or stopping golf….

Real Results From Real Golfers:

  • 200% average increase in flexability.

  • 30% reduction in pain.

  • 200% increase in health & fitness satisfaction.

*Based on data from active clients completing our 8 week golf Blueprint Programme.

“James really helped with the physical side of my golf game.

Game Flexability and game improved massively“

Benji, WHS - 14

Jamie, WHS 13

“james offers an incredible service. I would recommend James to anyone that would like to improve their golf game”

Christopher, WHS - 18

A man with gray hair and tan pants standing on a golf course, holding a golf club and rubbing his lower back with his other hand, in a sunny outdoor setting with green grass and trees in the background.

Imagine Playing 18 Holes Without Pain!

No stiffness. No popping ibuprofen before your tee time. No limping to the car after the back 9.
Just more power, more distance, and more confidence. With a body that feels 10 years younger.

Whether it’s your back, your shoulder, your knees, or just general tightness… this program is built to eliminate the pain so you can enjoy this wonderful game.

If you’re like most golfers over 30, your body doesn’t recover like it used to. (Annoying isn’t it.)
Maybe you have tried YouTube stretches, foam rollers, the occasional sports massage/chiro session… but nothing sticks.

The problem?
Generic fixes don’t solve golf-specific pain or performance breakdowns.
You're tight where you need to be mobile… weak where you need to be strong… and moving inefficiently.

“Pain isn’t random. It’s a symptom of a broken system.”

Here’s Why You’re Still Struggling With Pain And Losing Distance

On Your Free Call, You'll Discover:

✅ What's actually causing your golf pain or stiffness
✅ How to unlock more flexibility (and power) without surgery or clinics
✅ Exactly what to do next. With or without us

No hard sell. Just expert help, clarity, and a plan.

A golf course green with a flagstick, surrounded by trees and houses during sunset.

What Makes This Different?


Most physios treat general pain.
Most trainers don’t understand golf.
I do both, and I come to you.

As a Senior NHS physio and TPI-certified golf specialist, I combine evidence-based therapy with performance-driven coaching to help you play longer, better, and pain-free.

No travel. No wasted time. No guesswork.

Want to Play Pain-Free and Add Distance?

Stop managing pain. Start eliminating it.
Click below to book your Free Golf Performance Call. No pressure, just a game plan.

Led by James TEMPLETON

A man with a beard smiling for a selfie, wearing a white polo shirt with a navy collar, standing against a plain beige wall.

NHS-Qualified Physiotherapist (HCPC/CSP Registered)

  • Titleist Performance Institute Certified (Level 1)

  • Based in Bagshot, Surrey

  • Specialising in Golf-Specific Therapy & Rehab for Men 30+

I help golfers fix pain, increase distance, and get more years out of the game they love.
You don’t need another cookie-cutter program. You need a personalised system that actually works.

 FAQs

Stop Guessing. Start Progressing.

Get your personalised golf performance plan, and see what your game feels like pain-free.